Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
||In a medium sized bowl, beat eggs together with seasoning.
||Add milk and beat until mixed. While beating, heat turkey crumbles in microwave for about 30 seconds on high, or quickly heat it in a pan on the stove.
||Heat a lightly greased pan over medium heat.
||Pour egg mixture into pan. Let cook approximately 30 seconds to 1 minute, or until egg begins to firm.
||Flip eggs over to allow top to cook.
||Add cheese and sausage on top, and let it cook until cheese begins to melt.
||Flip eggs in half, over the top of the sausage and cheese filling.
||Turn off stove, and place omelet onto plate for serving. Be careful, its hot!
There are 185 calories in 1 serving of Turkey Sausage and Cheese Omelet.
Calorie split: 63% fat, 4% carbs, 33% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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