Ground Beef (95% Lean / 5% Fat)

Other common serving sizes
Calories
411
Fat
15 g
Carbs
0 g
Protein
64.23 g
There are 411 calories in 300 grams of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
15g
19%
Saturated Fat
6.75g
34%
Trans Fat
1.023g
Polyunsaturated Fat
0.771g
Monounsaturated Fat
6.453g
Cholesterol
186mg
62%
Sodium
198mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.23g
Vitamin D
-
Calcium
27mg
2%
Iron
7.14mg
40%
Potassium
1038mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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