Ground Beef (90% Lean / 10% Fat)
Common serving sizes
Calories
148
Fat
8.4 g
Carbs
0 g
Protein
16.8 g
There are 148 calories in 3 ounces of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
8.4g
13%
Saturated Fat
3.409g
17%
Trans Fat
0.536g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
3.657g
Cholesterol
55mg
18%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.8g
Vitamin D
-
Calcium
10mg
1%
Iron
1.88mg
10%
Potassium
270mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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