Beef Taco Soup
Average Rating
4.0 Average FatSecret member ranking
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Servings Prep Time Cook Time
12 0 mins 0 mins
Ingredients
Directions
1. Brown lean ground beef in large pot and drain.
2. Mix all ingredients and stir well.
3. Cook until done, at least an hour.
Nutrition summary
There are 278 calories in 1 serving of Beef Taco Soup.
Calorie split: 21% fat, 59% carbs, 21% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
2.461g
12%
Trans Fat
0.241g
Polyunsaturated Fat
0.922g
Monounsaturated Fat
2.156g
Cholesterol
26mg
9%
Sodium
690mg
30%
Total Carbohydrate
44.22g
16%
Dietary Fiber
7.9g
28%
Sugars
2.73g
Protein
15.56g
Vitamin D
-
Calcium
311mg
24%
Iron
11.56mg
64%
Potassium
785mg
17%
Vitamin A
63mcg
7%
Vitamin C
14mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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