Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned)
Common serving sizes
Calories
196
Fat
10.23 g
Carbs
0 g
Protein
24.18 g
There are 196 calories in 1 serving of Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
10.23g
13%
Saturated Fat
4.039g
20%
Trans Fat
0.638g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
4.313g
Cholesterol
76mg
25%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.18g
Vitamin D
-
Calcium
14mg
1%
Iron
2.62mg
15%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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