Extra Lean Ground Beef
Common serving sizes
12.89 g
0 g
21.6 g
There are 208 calories in 3 ounces of cooked Extra Lean Ground Beef.
Nutrition Facts
Serving Size: 3 oz of cooked
Amount Per Serving
Calories from Fat 116
Calories 208
% Daily Values*
Total Fat 12.89g 20%
  Saturated Fat 4.908g 25%
  Polyunsaturated Fat 0.403g  
  Monounsaturated Fat 5.557g  
Cholesterol 75mg 25%
Sodium 331mg 14%
Potassium 265mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.6g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
83 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.7 g Salt