Ground Beef (95% Lean / 5% Fat)

Other common serving sizes
Calories
301
Fat
11 g
Carbs
0 g
Protein
47.1 g
There are 301 calories in 220 grams of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 220 g
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
11g
14%
Saturated Fat
4.95g
25%
Trans Fat
0.75g
Polyunsaturated Fat
0.565g
Monounsaturated Fat
4.732g
Cholesterol
136mg
45%
Sodium
145mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.1g
Vitamin D
-
Calcium
20mg
2%
Iron
5.24mg
29%
Potassium
761mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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