Ground Beef (95% Lean / 5% Fat)

Other common serving sizes
Calories
192
Fat
7 g
Carbs
0 g
Protein
29.97 g
There are 192 calories in 140 grams of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 140 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
3.15g
16%
Trans Fat
0.477g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
3.011g
Cholesterol
87mg
29%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.97g
Vitamin D
-
Calcium
13mg
1%
Iron
3.33mg
19%
Potassium
484mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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