Ground Beef (95% Lean / 5% Fat)

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Calories
201
Fat
7.35 g
Carbs
0 g
Protein
31.47 g
There are 201 calories in 5 1/4 ounces of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 5 1/4 oz
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
7.35g
9%
Saturated Fat
3.308g
17%
Trans Fat
0.501g
Polyunsaturated Fat
0.378g
Monounsaturated Fat
3.162g
Cholesterol
91mg
30%
Sodium
97mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.47g
Vitamin D
-
Calcium
13mg
1%
Iron
3.5mg
19%
Potassium
509mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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