Ground Beef (95% Lean / 5% Fat)

Other common serving sizes
Calories
556
Fat
20.3 g
Carbs
0 g
Protein
86.92 g
There are 556 calories in 14 1/2 ounces of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 14 1/2 oz
Amount Per Serving
Calories
556
 
% Daily Values*
Total Fat
20.3g
26%
Saturated Fat
9.135g
46%
Trans Fat
1.384g
Polyunsaturated Fat
1.043g
Monounsaturated Fat
8.733g
Cholesterol
252mg
84%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.92g
Vitamin D
-
Calcium
37mg
3%
Iron
9.66mg
54%
Potassium
1405mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ground Beef

Related types of Hamburgers

Other Related Foods

More Related Foods

Used in these Recipes