Ground Beef (95% Lean / 5% Fat)

Other common serving sizes
Calories
460
Fat
16.8 g
Carbs
0 g
Protein
71.94 g
There are 460 calories in 12 ounces of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
16.8g
22%
Saturated Fat
7.56g
38%
Trans Fat
1.146g
Polyunsaturated Fat
0.864g
Monounsaturated Fat
7.227g
Cholesterol
208mg
69%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.94g
Vitamin D
-
Calcium
30mg
2%
Iron
8mg
44%
Potassium
1163mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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