There are 115 calories in 3 ounces of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.89g
9%
Trans Fat
0.286g
Polyunsaturated Fat
0.216g
Monounsaturated Fat
1.807g
Cholesterol
52mg
17%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.98g
Vitamin D
-
Calcium
8mg
1%
Iron
2mg
11%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.