There are 310 calories in 2 servings of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size
2 servings ( 4 oz )
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
11.3g
14%
Saturated Fat
5.085g
25%
Trans Fat
0.771g
Polyunsaturated Fat
0.581g
Monounsaturated Fat
4.861g
Cholesterol
140mg
47%
Sodium
149mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.39g
Vitamin D
-
Calcium
20mg
2%
Iron
5.38mg
30%
Potassium
782mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.