There are 614 calories in 16 ounces of Ground Beef (95% Lean / 5% Fat).
Nutrition Facts
Serving Size
16 oz
Amount Per Serving
Calories
614
% Daily Values*
Total Fat
22.4g
29%
Saturated Fat
10.08g
50%
Trans Fat
1.528g
Polyunsaturated Fat
1.151g
Monounsaturated Fat
9.636g
Cholesterol
278mg
93%
Sodium
296mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.92g
Vitamin D
-
Calcium
40mg
3%
Iron
10.66mg
59%
Potassium
1550mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.