Ground Beef (90% Lean / 10% Fat)

Other common serving sizes
Calories
324
Fat
18.4 g
Carbs
0 g
Protein
36.8 g
There are 324 calories in 184 grams of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size 184 g
Amount Per Serving
Calories
324
 
% Daily Values*
Total Fat
18.4g
24%
Saturated Fat
7.467g
37%
Trans Fat
1.174g
Polyunsaturated Fat
0.633g
Monounsaturated Fat
8.01g
Cholesterol
120mg
40%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.8g
Vitamin D
-
Calcium
22mg
2%
Iron
4.12mg
23%
Potassium
591mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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