There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
798
% Daily Values*
Total Fat
45.36g
58%
Saturated Fat
18.407g
92%
Trans Fat
2.894g
Polyunsaturated Fat
1.56g
Monounsaturated Fat
19.745g
Cholesterol
295mg
98%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
90.72g
Vitamin D
-
Calcium
54mg
4%
Iron
10.16mg
56%
Potassium
1456mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.