Ground Beef (90% Lean / 10% Fat)

Other common serving sizes
Calories
296
Fat
16.8 g
Carbs
0 g
Protein
33.6 g
There are 296 calories in 6 ounces of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
16.8g
22%
Saturated Fat
6.817g
34%
Trans Fat
1.072g
Polyunsaturated Fat
0.578g
Monounsaturated Fat
7.313g
Cholesterol
109mg
36%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.6g
Vitamin D
-
Calcium
20mg
2%
Iron
3.76mg
21%
Potassium
539mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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