There are 246 calories in 5 ounces of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size
5 oz
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
14g
18%
Saturated Fat
5.681g
28%
Trans Fat
0.893g
Polyunsaturated Fat
0.482g
Monounsaturated Fat
6.094g
Cholesterol
91mg
30%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28g
Vitamin D
-
Calcium
17mg
1%
Iron
3.14mg
17%
Potassium
449mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.