Ground Beef (90% Lean / 10% Fat)

Other common serving sizes
Calories
398
Fat
22.6 g
Carbs
0 g
Protein
45.2 g
There are 398 calories in 2 servings of Ground Beef (90% Lean / 10% Fat).
Nutrition Facts
Serving Size 2 servings ( 4 oz )
Amount Per Serving
Calories
398
 
% Daily Values*
Total Fat
22.6g
29%
Saturated Fat
9.171g
46%
Trans Fat
1.442g
Polyunsaturated Fat
0.777g
Monounsaturated Fat
9.838g
Cholesterol
147mg
49%
Sodium
149mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.2g
Vitamin D
-
Calcium
27mg
2%
Iron
5.06mg
28%
Potassium
725mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

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