Flaxseed Seeds

Other common serving sizes
Calories
32
Fat
2.53 g
Carbs
1.73 g
Protein
1.1 g
There are 32 calories in 6 grams of Flaxseed Seeds.
Nutrition Facts
Serving Size 6 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.22g
1%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
0.452g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.73g
1%
Dietary Fiber
1.6g
6%
Sugars
0.09g
Protein
1.1g
Vitamin D
-
Calcium
15mg
1%
Iron
0.34mg
2%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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