Oil Roasted Sunflower Seeds (with Salt Added)
Common serving sizes
Calories
168
Fat
14.54 g
Carbs
6.49 g
Protein
5.69 g
There are 168 calories in 1 ounce of Oil Roasted Sunflower Seeds (with Salt Added).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
14.54g
19%
Saturated Fat
2.004g
10%
Trans Fat
0.045g
Polyunsaturated Fat
9.722g
Monounsaturated Fat
2.286g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
6.49g
2%
Dietary Fiber
3g
11%
Sugars
0.88g
Protein
5.69g
Vitamin D
-
Calcium
25mg
2%
Iron
1.21mg
7%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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