Cranberry Cinnamon Flax Muffins

Average Rating
3.0 Average FatSecret member ranking
Yummy low carb, high fiber muffins.
Servings Prep Time Cook Time
18 20 mins 20 mins

Ingredients

Directions

1. Cook the fresh cranberries for a few minutes until all have popped. Drain and reserve juice for drinking and use pulp for this recipe. Cool before use.
2. Mix all the wet ingredients together (if using dry sweetener mix with 1/2 cup water before adding to the wet mix).
3. Mix all the dry ingredients together.
4. Combine wet and dry mixtures together. Leave to stand for 10 minutes to thicken then fold in the cranberries.
5. Fill 18 muffin cups and sprinkle with chopped walnuts. Bake for 15-20 minutes.

Nutrition summary

There are 112 calories in 1 serving of Cranberry Cinnamon Flax Muffins.
Calorie split: 72% fat, 17% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
9.23g
12%
Saturated Fat
1.41g
7%
Trans Fat
-
Polyunsaturated Fat
3.771g
Monounsaturated Fat
3.495g
Cholesterol
48mg
16%
Sodium
110mg
5%
Total Carbohydrate
4.89g
2%
Dietary Fiber
3.2g
11%
Sugars
0.96g
Protein
3.25g
Vitamin D
-
Calcium
59mg
5%
Iron
1.21mg
7%
Potassium
101mg
2%
Vitamin A
19mcg
2%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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