FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Blueberry Muffins

Name: Blueberry Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1/2 serving Pure Vanilla Extract; 3 servings Pure Baking Soda; 0.333 serving Unsweetened Original Almond Beverage; 1 serving Organic Frozen Wild Blueberries; 2 servings Himalayan Pink Salt; 30 servings Allulose; 10 servings Almond Flour; 3 large Egg; 5 1/4 tbsps Butter (Salted); 3/4 tsp Cream Of Tartar

A low-carb, gluten-free snack fresh from the oven.

Servings	Prep Time	Cook Time
15	10 mins	30 mins

Ingredients

1/2 tsp pure vanilla extract

1.8 g pure baking soda

80 ml unsweetened original almond milk

1 cup organic frozen wild blueberries

1/2 tsp himalayan pink salt

10 tbsps allulose

2 1/2 cups almond flour

3 large eggs

5 1/4 tbsps butter (salted)

3/4 tsp cream of tartar

Directions

1.	Pre-heat oven at 350°F.
2.	In a large bowl, mix wet ingredients.
3.	Add dry ingredients while stirring.
4.	Fold in blueberries.
5.	Scoop into muffin tray.
6.	Bake for 20-30 minutes or until toothpick inserted comes out clean.

Nutrition summary

There are 172 calories in 1 serving of Blueberry Muffins.

Calorie split: 77% fat, 11% carbs, 12% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

172

% Daily Values*

Total Fat

15.08g

19%

Saturated Fat

3.53g

18%

Trans Fat

Polyunsaturated Fat

2.632g

Monounsaturated Fat

7.459g

Cholesterol

53mg

18%

Sodium

135mg

Total Carbohydrate

4.73g

Dietary Fiber

2.3g

Sugars

1.64g

Protein

5.32g

Vitamin D

0mcg

Calcium

15mg

Iron

0.2mg

Potassium

166mg

Vitamin A

50mcg

Vitamin C

0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Counter 100% Free