Coco Muffins
Average Rating
4.0 Average FatSecret member ranking
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
Servings Prep Time Cook Time
6 10 mins 12 mins
Ingredients
Directions
1. Combine all the elements.
2. Bake for 12-15 minutes until the top becomes brownish.
3. Note: add some stevia extract if you want a sweeter taste.
Nutrition summary
There are 114 calories in 1 serving of Coco Muffins.
Calorie split: 60% fat, 12% carbs, 28% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.788g
14%
Trans Fat
0g
Polyunsaturated Fat
1.557g
Monounsaturated Fat
2.743g
Cholesterol
112mg
38%
Sodium
244mg
11%
Total Carbohydrate
3.38g
1%
Dietary Fiber
1.6g
6%
Sugars
0.97g
Protein
7.79g
Vitamin D
0mcg
1%
Calcium
43mg
3%
Iron
0.45mg
3%
Potassium
86mg
2%
Vitamin A
59mcg
7%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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