Name: Oatmeal Cookies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1/2 serving Organic Raw Walnut Halves & Pieces; 3 tsps Vanilla Extract; 4 servings Rolled Oats - Gluten Free; 2 1/2 medium Bananas; 3 tsps Cinnamon; 2 tbsps ground Flaxseed Seeds; 2 servings Natural Unsweetened Apple Sauce; 1 serving Organic Dried Cranberries; 4 servings Raw Unfiltered Honey; 1 serving Dried Bing Cherries

Ingredients

15 g organic raw walnut halves and pieces

3 tsps vanilla extract

2 cups uncooked rolled oats - gluten free

2 1/2 medium bananas

3 tsps cinnamon

2 tbsps ground flaxseed seeds

1 cup natural unsweetened apple sauce

1/3 cup organic dried cranberries

4 tbsps raw unfiltered honey

1/4 cup dried bing cherries

Directions

1.	Pre-heat oven at 350°F. In a bowl, mash bananas then add apple sauce and honey.
2.	Gradually add remaining ingredients. Mix to incorporate.
3.	Scoop mixture onto lined baking sheet and cook for 20 - 30 minutes. Let cool then serve or store in an airtight container.

Nutrition summary

There are 104 calories in 1 serving of Oatmeal Cookies.

Calorie split: 14% fat, 79% carbs, 7% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

104

% Daily Values*

Total Fat

1.72g

2%

Saturated Fat

0.243g

1%

Trans Fat

0g

Polyunsaturated Fat

0.705g

Monounsaturated Fat

0.168g

Cholesterol

0mg

0%

Sodium

2mg

0%

Total Carbohydrate

21.72g

8%

Dietary Fiber

2.6g

9%

Sugars

10.44g

Protein

2.04g

Vitamin D

-

Calcium

9mg

1%

Iron

0.26mg

1%

Potassium

76mg

2%

Vitamin A

1mcg

0%

Vitamin C

1.7mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.