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Flaxseed Seeds
Flaxseed Seeds
Other common serving sizes
1 tsp ground
1 tsp whole
1 tbsp ground
1 tbsp whole
1 oz
1 g
Calories
5
Fat
0.42 g
Carbs
0.29 g
Protein
0.18 g
There are 5 calories in 1 gram of Flaxseed Seeds.
Nutrition Facts
Serving Size
1 g
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.037g
0%
Trans
Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.075g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0.3g
1%
Sugars
0.02g
Protein
0.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tsp ground
13
1 tsp whole
18
1 tbsp ground
37
1 tbsp whole
55
1 oz
151
100 g
534
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