Flaxseed Seeds
Other common serving sizes
Calories
27
Fat
2.11 g
Carbs
1.44 g
Protein
0.91 g
There are 27 calories in 2 teaspoons of ground Flaxseed Seeds.
Nutrition Facts
Serving Size 2 tsps of ground
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
1.436g
Monounsaturated Fat
0.376g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.44g
0%
Dietary Fiber
1.4g
5%
Sugars
0.08g
Protein
0.91g
Vitamin D
-
Calcium
13mg
1%
Iron
0.29mg
2%
Potassium
41mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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