Flaxseed Seeds
Other common serving sizes
Calories
112
Fat
8.85 g
Carbs
6.06 g
Protein
3.84 g
There are 112 calories in 3 tablespoons of ground Flaxseed Seeds.
Nutrition Facts
Serving Size 3 tbsps of ground
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
8.85g
14%
Saturated Fat
0.769g
4%
Trans Fat
-
Polyunsaturated Fat
6.033g
Monounsaturated Fat
1.581g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.06g
2%
Dietary Fiber
5.7g
23%
Sugars
0.33g
Protein
3.84g
Vitamin D
-
Calcium
54mg
5%
Iron
1.20mg
7%
Potassium
171mg
5%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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