Flatfish (Flounder and Sole Species)

Other common serving sizes
Calories
4
Fat
0.05 g
Carbs
0 g
Protein
0.75 g
There are 4 calories in 4 grams of Flatfish (Flounder and Sole Species).
Nutrition Facts
Serving Size 4 g
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.009g
Cholesterol
2mg
1%
Sodium
3mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.75g
Vitamin D
0mcg
0%
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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