Cottage Cheese

Other common serving sizes
Calories
43
Fat
1.89 g
Carbs
1.13 g
Protein
5.25 g
There are 43 calories in 42 grams of Cottage Cheese.
Nutrition Facts
Serving Size 42 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
1.198g
6%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.54g
Cholesterol
6mg
2%
Sodium
170mg
7%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
5.25g
Vitamin D
-
Calcium
25mg
2%
Iron
0.06mg
0%
Potassium
35mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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