Fat(g) | Carbs(g) | Prot(g) | Cals | |
American Cheese | 7.39 | 1.97 | 5.37 | 96 |
Low Fat American Cheese | 1.98 | 0.99 | 6.97 | 51 |
Asiago Cheese | 7.32 | 0.91 | 10.14 | 111 |
Blue Cheese | 8.15 | 0.66 | 6.07 | 100 |
Brie Cheese | 7.85 | 0.13 | 5.88 | 95 |
Camembert Cheese | 6.88 | 0.13 | 5.61 | 85 |
Cheddar Cheese | 9.28 | 0.36 | 6.97 | 113 |
Colby Cheese | 8.99 | 0.72 | 6.65 | 110 |
Edam Cheese | 7.88 | 0.41 | 7.08 | 101 |
Feta Cheese | 6.03 | 1.16 | 4.03 | 75 |
Fontina Cheese | 8.72 | 0.43 | 7.17 | 109 |
Gjetost Cheese | 8.37 | 12.09 | 2.74 | 132 |
Goats Cheese | 10.09 | 0.62 | 8.65 | 128 |
Gouda Cheese | 7.78 | 0.63 | 7.07 | 101 |
Gruyere Cheese | 9.06 | 0.10 | 8.35 | 116 |
Havarti Cheese | 8.41 | 0.79 | 6.59 | 105 |
Mexican Blend Cheese | 8.50 | 0.54 | 6.70 | 105 |
Monterey Cheese | 8.48 | 0.19 | 6.85 | 104 |
Mozzarella Cheese | 6.34 | 0.62 | 6.29 | 85 |
Mozzarella Cheese (Part Skim) | 4.51 | 0.79 | 6.88 | 72 |
Muenster Cheese | 8.41 | 0.31 | 6.55 | 103 |
Neufchatel Cheese | 6.64 | 0.83 | 2.82 | 74 |
Parmesan Cheese | 7.32 | 0.91 | 10.14 | 111 |
Pizza Cheese | 5.68 | 1.09 | 7.36 | 86 |
Provolone Cheese | 7.45 | 0.60 | 7.16 | 98 |
Ricotta Cheese | 3.68 | 0.86 | 3.19 | 49 |
Romano Cheese | 7.64 | 1.03 | 9.02 | 110 |
Swiss Cheese | 7.78 | 1.51 | 7.54 | 106 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Regular Cottage Cheese | 5.07 | 3.02 | 14.05 | 116 |
2% Low Fat Cottage Cheese | 2.18 | 4.10 | 15.53 | 102 |
1% Low Fat Cottage Cheese | 1.15 | 3.07 | 14.00 | 81 |
Nonfat or Fat Free Cottage Cheese | 0.30 | 1.34 | 12.52 | 62 |
Cottage Cheese with Fruit | 4.35 | 5.21 | 12.08 | 110 |
Fat(g) | Carbs(g) | Prot(g) | Cals | |
Regular Cream Cheese | 10.11 | 0.77 | 2.19 | 101 |
Low Fat Cream Cheese | 5.28 | 2.10 | 3.18 | 69 |
Nonfat or Fat Free Cream Cheese | 0.42 | 1.81 | 4.50 | 30 |