Calories in Romano Cheese
The favorite choice for the term "Romano Cheese" is 1 tablespoon of Grated Romano Cheese which has about 22 calories. Calorie and nutritional information for a variety of types and serving sizes of Romano Cheese is shown below.
Popular Types of Romano Cheese
Grated Romano Cheese
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp 1.43 0.20 1.92 22
1/4 cup 7.15 1.02 9.62 108
1 oz 8.11 1.15 10.90 122
Fresh Romano Cheese
Fat(g) Carbs(g) Prot(g) Cals
1 oz 7.64 1.03 9.02 110
1 package (1 oz) 7.65 1.03 9.03 110

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