Fat in Romano Cheese
The favorite choice for the term "Romano Cheese" is 1 tablespoon of Grated Romano Cheese which has about 1.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Romano Cheese is shown below.
Popular Types of Romano Cheese
Grated Romano Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp - 0.42 0.06 0.87 1.43
1/4 cup - 2.09 0.29 4.33 7.15
1 oz - 2.37 0.33 4.91 8.11
Fresh Romano Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 oz - 2.22 0.17 4.85 7.64
1 package (1 oz) - 2.23 0.17 4.86 7.65

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