Fat in Parmesan Cheese
The favorite choice for the term "Parmesan Cheese" is 1 tablespoon of Parmesan Cheese (Grated) which has about 1.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Parmesan Cheese is shown below.
Popular Serving Sizes of Parmesan Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 tbsp - 0.42 0.06 0.87 1.43
1/4 cup - 2.09 0.29 4.33 7.15
1/2 cup - 4.19 0.59 8.65 14.30
1 oz - 2.37 0.33 4.91 8.11
Popular Types of Parmesan Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Grated Parmesan Cheese - 0.42 0.06 0.87 1.43
Shredded Parmesan Cheese - 0.44 0.03 0.87 1.37
Hard Parmesan Cheese - 0.38 0.03 0.82 1.29
Low Sodium Parmesan Cheese - 0.44 0.03 0.95 1.50
Fat Free Parmesan Cheese Topping - 0.11 0.01 0.23 0.38

Foods related to Parmesan Cheese
Calorie Counter 100% Free
More Nutrition Info for Parmesan Cheese