Fat in Swiss Cheese
The favorite choice for the term "Swiss Cheese" is 1 slice of Swiss Cheese which has about 8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Swiss Cheese is shown below.
Popular Serving Sizes of Swiss Cheese
Regular Swiss Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 2.04 0.27 4.98 7.78
1 oz - 2.06 0.28 5.04 7.88
1 cubic inch - 1.09 0.15 2.67 4.17
1 cup shredded - 7.86 1.05 19.20 30.02
Low Fat Swiss Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 0.38 0.05 0.93 1.43
1 oz - 0.38 0.05 0.94 1.45
1 cubic inch - 0.20 0.03 0.50 0.76
1 cup shredded - 1.46 0.19 3.57 5.51
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice Low Sodium Swiss Cheese - 2.03 0.27 4.97 7.67
1 slice Swiss Processed Cheese - 1.48 0.13 3.37 5.25
1 tbsp Swiss Cheese Spread - 0.11 0.01 0.24 0.38

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