Fat in Feta Cheese
The favorite choice for the term "Feta Cheese" is 1/4 cup of crumbled Feta Cheese which has about 8 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Feta Cheese is shown below.
Popular Serving Sizes of Feta Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup crumbled - 1.73 0.22 5.61 7.98
1 wedge (1.33 oz) - 1.76 0.23 5.68 8.09
1 cubic inch - 0.79 0.10 2.54 3.62
1 oz - 1.31 0.17 4.24 6.03
Other Popular Types of Feta Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1/4 cup Crumbled Light Feta Cheese - - - 3.00 5.00
1/4 cup Natural Crumbled Feta Cheese - - - 4.00 7.00
1/4 cup Traditional Crumbled Feta Cheese - - - 4.00 6.00
1 oz Fat Free Feta Cheese - - - - -
1 oz Organic Feta Cheese - - - 2.50 4.00

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