Fat in Goat's Cheese
The favorite choice for the term "Goat's Cheese" is 1 ounce of Goats Cheese (Soft) which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Goat's Cheese is shown below.
Popular Types of Goat's Cheese
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Soft Goat's Cheese - 1.36 0.14 4.13 5.98
Semisoft Goat's Cheese - 1.93 0.20 5.85 8.46
Hard Goat's Cheese - 2.30 0.24 6.98 10.09
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Goat Milk Cheese - - - 5.00 8.00
Crumbled Goat Cheese - - - 3.50 5.00
Goat Cheese with Garlic & Herbs - - - 4.00 6.00
Soft Unripened Goat's Milk Cheese - - - 3.50 6.00

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