Vitamins in Goat's Cheese
The favorite choice for the term "Goat's Cheese" is 1 ounce of Goats Cheese (Soft) which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Goat's Cheese is shown below.
Popular Types of Goat's Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Soft Goat's Cheese 3 4 6 -
Semisoft Goat's Cheese 3 8 8 -
Hard Goat's Cheese 3 25 10 -
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Goat Milk Cheese - 25 4 -
Crumbled Goat Cheese - 2 - -
Goat Cheese with Garlic & Herbs - 2 4 -
Soft Unripened Goat's Milk Cheese - 2 6 -

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