Vitamins in Feta Cheese
The favorite choice for the term "Feta Cheese" is 1/4 cup of crumbled Feta Cheese which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Feta Cheese is shown below.
Popular Serving Sizes of Feta Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1/4 cup crumbled 1 18 3 -
1 wedge (1.33 oz) 1 19 3 -
1 cubic inch 1 8 1 -
1 oz 1 14 2 -
Other Popular Types of Feta Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1/4 cup Crumbled Light Feta Cheese - 15 4 -
1/4 cup Natural Crumbled Feta Cheese - 10 6 -
1/4 cup Traditional Crumbled Feta Cheese - 6 4 -
1 oz Fat Free Feta Cheese - 10 4 -
1 oz Organic Feta Cheese - 10 4 -

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