Vitamins in Mozzarella Cheese
The favorite choice for the term "Mozzarella Cheese" is 1 slice of Part Skim Mozzarella Cheese which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mozzarella Cheese is shown below.
Popular Types of Mozzarella Cheese
Part Skim Mozzarella Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 slice - 21 - -
1 oz - 21 - -
1 stick - 20 - -
1 string - 3 - -
1 cubic inch - 13 - -
1 cup shredded 2 83 - -
1 cup diced 2 96 - -
Whole Milk Mozzarella Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 slice 1 14 - -
1 oz 1 14 - -
1 cubic inch - 9 - -
1 cup shredded 3 57 - -
1 cup diced 3 67 - -
Nonfat or Fat Free Mozzarella Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 stick - 27 - -
1 string - 4 - -
1 cubic inch - 17 - -
1 cup shredded 2 109 - -
Low Sodium Mozzarella Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 slice - 21 - -
1 oz - 21 - -
1 stick - 20 - -
1 cubic inch - 13 - -
1 cup shredded 2 83 - -
1 cup diced 2 96 - -
Other Types of Mozzarella Cheese
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 slice Imitation Mozzarella Cheese 1 17 - -
1 Part Skim Mozzarella String Cheese Stick - 15 4 -
1 oz Fresh Mozzarella - 8 1 -
1 oz 2% Milk Mozzarella Cheese - 40 8 -

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