Sodium in Mozzarella Cheese
The favorite choice for the term "Mozzarella Cheese" is 1 slice of Part Skim Mozzarella Cheese which has about 150 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Mozzarella Cheese is shown below.
Popular Types of Mozzarella Cheese
Part Skim Mozzarella Cheese
Sodium(mg)
1 slice 150
1 oz 150
1 stick 148
1 string 25
1 cubic inch 93
1 cup shredded 597
1 cup diced 697
Whole Milk Mozzarella Cheese
Sodium(mg)
1 slice 178
1 oz 178
1 cubic inch 110
1 cup shredded 709
1 cup diced 828
Nonfat or Fat Free Mozzarella Cheese
Sodium(mg)
1 stick 208
1 string 35
1 cubic inch 131
1 cup shredded 840
Low Sodium Mozzarella Cheese
Sodium(mg)
1 slice 5
1 oz 5
1 stick 4
1 cubic inch 3
1 cup shredded 18
1 cup diced 21
Other Types of Mozzarella Cheese
Sodium(mg)
1 slice Imitation Mozzarella Cheese 192
1 Part Skim Mozzarella String Cheese Stick 220
1 oz Fresh Mozzarella 25
1 oz 2% Milk Mozzarella Cheese 200

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