Protein in Feta Cheese
The favorite choice for the term "Feta Cheese" is 1/4 cup of crumbled Feta Cheese which has about 5 grams of protein. The amount of protein for a variety of types and serving sizes of Feta Cheese is shown below.
Popular Serving Sizes of Feta Cheese
Prot(g)
1/4 cup crumbled 5.33
1 wedge (1.33 oz) 5.40
1 cubic inch 2.42
1 oz 4.03
Other Popular Types of Feta Cheese
Prot(g)
1/4 cup Crumbled Light Feta Cheese 4.00
1/4 cup Natural Crumbled Feta Cheese 7.00
1/4 cup Traditional Crumbled Feta Cheese 5.00
1 oz Fat Free Feta Cheese 7.00
1 oz Organic Feta Cheese 5.00

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