Cholesterol in Cheese
The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese which has about 29 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cheese is shown below.
Popular Types of Cheese
Cholesterol(mg)
American Cheese 23
Low Fat American Cheese 10
Asiago Cheese 19
Blue Cheese 21
Brie Cheese 28
Camembert Cheese 20
Cheddar Cheese 29
Colby Cheese 27
Edam Cheese 25
Feta Cheese 25
Fontina Cheese 32
Gjetost Cheese 27
Goats Cheese 30
Gouda Cheese 32
Gruyere Cheese 31
Havarti Cheese 27
Mexican Blend Cheese 29
Monterey Cheese 25
Mozzarella Cheese 22
Mozzarella Cheese (Part Skim) 18
Muenster Cheese 27
Neufchatel Cheese 22
Parmesan Cheese 19
Pizza Cheese 15
Provolone Cheese 19
Ricotta Cheese 14
Romano Cheese 29
Swiss Cheese 26
Cottage Cheese
Cholesterol(mg)
Regular Cottage Cheese 17
2% Low Fat Cottage Cheese 9
1% Low Fat Cottage Cheese 5
Nonfat or Fat Free Cottage Cheese 5
Cottage Cheese with Fruit 15
Cream Cheese
Cholesterol(mg)
Regular Cream Cheese 32
Low Fat Cream Cheese 17
Nonfat or Fat Free Cream Cheese 2

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