Cholesterol in Cream Cheese
The favorite choice for the term "Cream Cheese" is 1 tablespoon of Cream Cheese which has about 16 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cream Cheese is shown below.
Popular Types of Cream Cheese
Regular Cream Cheese
Cholesterol(mg)
1 tbsp 16
1 tbsp whipped 11
1 small package (3 oz) 94
1 oz 31
Low Fat Cream Cheese
Cholesterol(mg)
1 tbsp 8
1 tbsp whipped 6
1 small package (3 oz) 48
1 oz 16
Fat Free Cream Cheese
Cholesterol(mg)
1 tbsp 1
1 oz 2
1 small package (3 oz) 7
Other Common Suggestions
Cholesterol(mg)
2 tbsp Reduced Fat Whipped Cream Cheese Spread 15
1 oz Cream Cheese Spread 26
2 tbsp Whipped Cream Cheese 20
1 tbsp Light Cream Cheese 10
2 tbsp Pineapple Cream Cheese 30
1 tbsp Cream Cheese Dressing 4

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