Cholesterol in Cream
The favorite choice for the term "Cream" is 1 tablespoon of Coffee or Table Cream (Light) which has about 10 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cream is shown below.
Popular Types of Cream
Cholesterol(mg)
Heavy Cream 20
Light Cream 10
Half & Half Cream 6
Fat Free Half & Half Cream 1
Light Coffee or Table Cream 10
Whipping Cream 21
Pressurized Whipped Cream 2
Other Common Suggestions
Cholesterol(mg)
1 tsp Powdered Cream Substitute -
1 container Half and Half Cream 6
1 cup Whipped Cream (Pressurized Container) 46
1 cup Fat Free Whipped Cream (Pressurized Container) 10

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