Protein in Cream
The favorite choice for the term "Cream" is 1 tablespoon of Coffee or Table Cream (Light) which has about 0.4 grams of protein. The amount of protein for a variety of types and serving sizes of Cream is shown below.
Popular Types of Cream
Prot(g)
Heavy Cream 0.31
Light Cream 0.40
Half & Half Cream 0.44
Fat Free Half & Half Cream 0.39
Light Coffee or Table Cream 0.40
Whipping Cream 0.31
Pressurized Whipped Cream 0.10
Other Common Suggestions
Prot(g)
1 tsp Powdered Cream Substitute 0.10
1 container Half and Half Cream 0.44
1 cup Whipped Cream (Pressurized Container) 1.92
1 cup Fat Free Whipped Cream (Pressurized Container) 1.92

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