Protein in Sour Cream
The favorite choice for the term "Sour Cream" is 1 tablespoon of Reduced Fat Sour Cream which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Sour Cream is shown below.
Popular Types of Sour Cream
Prot(g)
Sour Cream 0.46
Reduced Fat Sour Cream 1.12
Light Sour Cream 0.56
Fat Free Sour Cream 0.50
Half and Half Sour Cream 0.44
Other Types of Sour Cream
Prot(g)
Imitation Sour Cream 0.34
Sour Cream Dip 0.53
Reduced Calorie Sour Cream Dip 0.49
Creamy Dressing made with Sour Cream 0.05
Reduced Calorie Creamy Dressing made with Sour Cream 0.22
Other Common Suggestions
Prot(g)
1 packet Sour Cream Sauce 5.50
1 tbsp Sour Cream Spinach Dip 0.40

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