Vitamins in Sour Cream
The favorite choice for the term "Sour Cream" is 1 tablespoon of Reduced Fat Sour Cream which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Sour Cream is shown below.
Popular Types of Sour Cream
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Sour Cream - 2 - -
Reduced Fat Sour Cream - 2 - -
Light Sour Cream - 2 - -
Fat Free Sour Cream - 2 - -
Half and Half Sour Cream - 2 - -
Other Types of Sour Cream
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Imitation Sour Cream - - - -
Sour Cream Dip - 2 - 1
Reduced Calorie Sour Cream Dip - 2 - 1
Creamy Dressing made with Sour Cream - - - -
Reduced Calorie Creamy Dressing made with Sour Cream - - - -
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 packet Sour Cream Sauce 1 13 2 -
1 tbsp Sour Cream Spinach Dip 1 1 - 2

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