Vitamins in Mayonnaise
The favorite choice for the term "Mayonnaise" is 1 tablespoon of Mayonnaise which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mayonnaise is shown below.
Popular Types of Mayonnaise
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Regular Mayonnaise - - 1 -
Light Mayonnaise - - 1 -
Fat Free Mayonnaise 1 1 - -
Low Calorie Mayonnaise - - 1 -
Other Types of Mayonnaise
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Reduced Calorie Cholesterol Free Mayonnaise - - - -
Low Calorie Low Sodium Mayonnaise - - - -
No Cholesterol Mayonnaise - - - -
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Imitation Mayonnaise - - - -
Milk Cream Imitation Mayonnaise - 1 - -
Soybean and Safflower Oil Mayonnaise - - 1 -
Soybean Oil Mayonnaise - - 1 -
Soybean Imitation Mayonnaise - - - -
Mayonnaise made with Tofu - 1 - -
Mayonnaise made with Yogurt - 1 - -

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