Fat in Mayonnaise
The favorite choice for the term "Mayonnaise" is 1 tablespoon of Mayonnaise which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Mayonnaise is shown below.
Popular Types of Mayonnaise
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Regular Mayonnaise - 1.32 2.65 0.72 4.91
Light Mayonnaise 0.02 1.22 2.69 0.78 4.96
Fat Free Mayonnaise - 0.30 0.01 0.10 0.43
Low Calorie Mayonnaise - 0.67 1.51 0.43 2.76
Other Types of Mayonnaise
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Reduced Calorie Cholesterol Free Mayonnaise - 1.13 2.85 0.67 4.86
Low Calorie Low Sodium Mayonnaise - 0.63 1.48 0.46 2.69
No Cholesterol Mayonnaise - 2.70 6.83 1.62 11.67
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Imitation Mayonnaise - 0.68 1.59 0.50 2.88
Milk Cream Imitation Mayonnaise - 0.26 0.05 0.42 0.76
Soybean and Safflower Oil Mayonnaise - 1.79 7.59 1.19 10.96
Soybean Oil Mayonnaise 0.04 2.71 5.89 1.64 10.79
Soybean Imitation Mayonnaise - 0.68 1.59 0.50 2.88
Mayonnaise made with Tofu - 0.79 2.49 0.44 4.73
Mayonnaise made with Yogurt - 0.27 0.05 0.56 0.94

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